Sleep Coaching Packages

Sleep Coaching Packages

Sleepy Bébé Total Package

$599 $499

For families with children 5 months - 6 years old, this package offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family situation, parenting style, and desired goals. Throughout the follow-up, I will support you and guide you through the process by offering advice, reassurance, and making any necessary adjustments to the sleep plan based on how your child is responding.

gentle sleep strategies

This package includes:

Detailed assessment of your child's history, schedule, sleep habits and sleep environment.

Daily review of sleep logs via email.

60-90 minute comprehensive virtual consultation to discuss sleep history, schedule and sleep plan.

8 follow up calls (15 min each) to be used within 4 weeks.

10 email punch card to be used within one year. Emails will be responded to during normal business hours (9am-5pm M-F, Weekend hours vary).

Text support for the first 24 hours of implementing sleep plan. Text messages will be responded to during normal business hours (9am-5pm M-F, Weekend hours vary).

Sleepy Bébé Basic Package

$499 $399

For families with children 5 months - 6 years old, this package offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family situation, parenting style, and desired goals. Throughout the follow-up, I will support you and guide you through the process by offering advice, reassurance, and making any necessary adjustments to the sleep plan based on how your child is responding.

gentle sleep coaching philosophy

This package includes:

Detailed assessment of your child's history, schedule, sleep habits and sleep environment.

60 minute comprehensive virtual consultation to discuss sleep history, schedule and sleep plan.

Daily review of sleep logs via email.

6 follow up calls (15 min each) to be used within 2 weeks.

10 email punch card to be used within one year. Emails will be responded to during normal business hours (9am-5pm M-F, Weekend hours vary).

Sleepy Bébé Expectant Parent / Newborn Package

$299 $199

For expectant parents or families with newborn babies (0-4 months old), this package offers a comprehensive explanation of the science of sleep, practical information, and tools that will help your little one learn healthy sleep habits from the start.

newborn gentle sleep coach

This package includes:

Detailed assessment of your child's history, schedule, sleep habits and sleep environment.

60-minute virtual phone consultation to discuss strategies and tips to establish healthy sleep habits and routines.

Sleepy Bébé Phone Support

(60 minutes)

$169

For families with children 0 months - 6 years old. This hour-long consultation is best for those looking to address specific issues and/or those seeking advice in certain areas of sleep. This does not include follow-up support.

Sleepy Bébé Email Punch Card

(10 emails)

$99 – Current or returning families

$199 – New families

Emails to be used within one year of purchase. Each email should include only one topic or question.

Four Additional Phone Calls

(For current or returning families)

$149

Calls are 15 minutes each and to be used within 4 weeks.